When is the last time you heard someone say they were happy with their weight? Never, right? Everyone wants to turn their body into a fat burning furnace! Below you will find out how to do that in your kitchen!
You want true FAT BURNING tips not so-Called “Health Foods” That Are Actually Helping You to GAIN More Body Fat?
Nobody wants that but we all “buy” into the foods labeled healthy, or no sugar added. Words like “whole” wheat lead us to believe this is better for us. In reality they are fat-storing traps in disguise! Clever labels are designed to deceive and confuse.
It’s not uncommon to see foods such as:
- whole grain breads, cereals, and crackers
- soy milk
- tofu or “veggie burgers” –non-fermented soy can be harmful to your hormones
- orange juice (containing too much fructose which raises your triglycerides)
- apple juice
- skim milk or homogenized milk
- margarine (lethal trans fat or even “MegaTrans”)
- “diet” dinners
- sport drinks
- protein bars (candy bars in disguise!)
- overly processed meal replacements (full of junk rather than healthy ingredients)
- rice cakes (blood sugar spike)
- pasta (more wheat)
- diet ice cream or diet desserts
- so-called “energy” drinks
- low-fat foods (sugar usually replaces fat)
- low-carb processed foods
- soybean oil, corn oil, canola oil
- etc, etc
What you don’t realize is that it’s these foods that are making your fat loss efforts more difficult by increasing cravings, upsetting hormones, and CAUSING terrible diseases like Diabetes, Heart Disease, and Cancer. You have the power to change that!
True Fat Burning isn’t impossible. The Fat Burning Kitchen can get you on your way to truly healthy weight loss.